When one person in your family starts trimming down and toning up and develops the glow of vitality, it's not long before all the others in the family jump on the wagon too! What's more, training together with your family can make personal training cheaper than than training on your own.

Here are just a few examples:

• One young girl started off on her own and before we knew it, we were training her mother and her father!
• We started off with one young couple and ended up training their grandfather too!
• Another woman started on her own and later brought her sister-in-law in too!
• We train another couple regularly and when their mother comes to visit, she trains too!
• After school family training is a convenient way of giving the kids some entertainment away from the box and benefitting from it yourself!
• For some people, their neighbours are just like family. We've trained a few of them too!
• And mums and daughters is an especially fun combination: